Ramen has a way of calling to you, doesn’t it? There’s something so comforting about a warm bowl of noodles, rich broth, and all the toppings you can imagine. But what do you do when you have picky eaters at home? Finding something that pleases everyone can feel like an uphill battle. That’s why I created this post—because I know the struggle!
If you’re a parent, caregiver, or just someone who loves to cook for others, this one is for you. You want to keep mealtime enjoyable and stress-free, and I get that. You’re looking for recipes that are not only simple but also appealing to those who might turn their noses up at the usual flavors and ingredients.
In this post, you’ll find 27 ramen recipes specifically designed for picky eaters that actually work. These ideas are fun, tasty, and flexible enough to suit any taste bud. Whether your little one loves chicken, vegetables, or just wants the broth, I’ve got you covered. You’ll get practical tips on how to customize each dish so everyone at your table can dig in happily. So grab your chopsticks, and let’s make mealtime a favorite moment of the day!
1. Cheesy Ramen Bake
Imagine a dish that combines the comfort of ramen with the gooey goodness of cheese. That’s exactly what you get with this Cheesy Ramen Bake! It’s a crowd-pleaser, especially for kids who adore cheesy meals. Plus, it’s super easy to whip up on a busy weeknight.
Here’s what you need for this cheesy delight:
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 20 mins, Total Time: 30 mins, Calories: 450
Nutrition Information: Calories: 450, Protein: 12g, Fat: 20g, Carbohydrates: 60g
Ingredients:
– 2 packs of ramen noodles
– 2 cups shredded cheese (cheddar or mozzarella)
– 1 cup milk
– 1 egg
– 1 cup cooked chicken or ham (optional)
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Cook the ramen noodles according to the package instructions, then drain them well.
3. In a large mixing bowl, combine the drained noodles with milk, cheese, egg, and optional chicken or ham. Season with salt and pepper.
4. Pour the mixture into a greased baking dish. Sprinkle some extra cheese on top for that irresistible crust.
5. Bake for 20 minutes or until it’s bubbly and golden brown.
Tips: Experiment with different cheese blends for exciting flavors. You can also sneak in some veggies like peas or bell peppers to boost the nutrition.
Frequently Asked Questions:
Can you use instant ramen? Absolutely! Just adjust the cooking time slightly.
This Cheesy Ramen Bake is not just a meal; it’s a comforting hug on a plate that will have your kids coming back for more!
Cheesy Ramen Bake
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Transforming your ramen into a delicious stir-fry is a game-changer, especially for picky eaters. This quick and colorful dish is not only tasty but also packed with nutrients. Plus, it’s a perfect way to sneak in some veggies your kids might usually avoid. Imagine the vibrant colors of carrots, peas, and bell peppers coming together with noodles in a savory sauce. It’s a feast for the eyes and the taste buds!
Ready to get started? Here’s how to whip up this simple yet satisfying meal. You’ll need just a few ingredients and about 15 minutes of your time. This recipe is perfect for busy weeknights when you want something fast, flavorful, and fun.
Recipe Overview: Servings: 4 | Prep Time: 5 mins | Cook Time: 10 mins | Total Time: 15 mins | Calories: 350
Nutrition Information: Calories: 350 | Protein: 15g | Fat: 9g | Carbohydrates: 55g
Ingredients:
– 2 packs of ramen noodles
– 2 cups mixed vegetables (like carrots, peas, and bell peppers)
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon minced garlic
– Optional protein: chicken, shrimp, or tofu
Instructions:
1. Begin by cooking the ramen noodles as per the package directions. Once done, drain and set aside.
2. Heat the sesame oil in a large skillet over medium heat.
3. Add the minced garlic and mixed veggies to the skillet. Stir-fry for about 3-4 minutes until the veggies are tender.
4. Toss in the cooked noodles and soy sauce. Mix everything well to coat evenly.
5. Continue cooking for another 2-3 minutes until everything is hot and combined.
Tips: Want to make this dish even more appealing? Include your child’s favorite veggies or add a scrambled egg for extra protein. This vibrant stir-fry will not only satisfy hunger but also make mealtime enjoyable!
• Use fresh veggies for better flavor
• Choose low-sodium soy sauce for a healthier option
• Pick a protein your family loves, like chicken or tofu
• Add a sprinkle of sesame seeds for extra crunch
This ramen stir-fry is a delightful, quick meal that your whole family will love! Enjoy making it together.
Ramen Stir-Fry
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Imagine a warm bowl of ramen soup that’s not only comforting but also features tasty meatballs. This dish is perfect for picky eaters! The savory broth combined with hearty meatballs makes every spoonful a delight. Kids will love it, and you’ll feel proud knowing it’s a wholesome meal.
Recipe Overview: Servings: 4, Prep Time: 15 mins, Cook Time: 20 mins, Total Time: 35 mins, Calories: 400
Nutrition Information: Calories: 400, Protein: 18g, Fat: 16g, Carbohydrates: 50g
Ingredients:
– 4 cups chicken broth
– 2 packs of ramen noodles
– 1 pound ground beef or turkey
– 1 egg
– 1/2 cup breadcrumbs
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Chopped parsley for garnish
Instructions:
1. In a large bowl, combine the ground meat, egg, breadcrumbs, and seasonings. Mix well and form small meatballs.
2. In a pot, bring the chicken broth to a boil. Carefully add the meatballs to the broth.
3. Let the meatballs cook in the broth for about 10 minutes or until they are fully cooked.
4. Now, add the ramen noodles to the pot. Cook for an additional 3-4 minutes until the noodles are tender.
5. Serve the soup hot, garnished with chopped parsley for a fresh touch.
Tips: Feel free to experiment with different seasonings for the meatballs. You can also sneak in some finely grated vegetables for added nutrition. This ramen soup not only fills the belly but warms the heart. Perfect for chilly evenings or family dinners, it’s a dish everyone will enjoy!
Ramen Soup with Meatballs
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Who can say no to tacos? Now, imagine those tasty flavors blended with ramen noodles. You get the best of both worlds with these fun Ramen Taco Cups! They’re perfect for picky eaters and a hit at any gathering.
These delightful bites are easy to make and even easier to enjoy. You can customize them with your favorite toppings, making meal prep a family activity. Kids will love to help and choose their own fillings, making dinner a more interactive experience!
Here’s what you need to create these delicious taco cups:
Recipe Overview: Servings: 6, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 250
Nutrition Information: Calories: 250, Protein: 10g, Fat: 15g, Carbohydrates: 30g
Ingredients:
– 1 pack of ramen noodles
– 1 pound ground beef or turkey
– 1 packet taco seasoning
– 1 cup shredded cheese
– Chopped vegetables (lettuce, tomatoes, etc.)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Cook the ramen noodles according to the package instructions, then drain them.
3. In a skillet, brown the ground meat over medium heat, then stir in the taco seasoning.
4. Take a muffin tin and mold the cooked noodles into cups. Fill each cup with the seasoned meat and top with shredded cheese.
5. Bake for 10-15 minutes, or until the edges are golden and crispy. Before serving, add your favorite chopped veggies on top.
Tips: Let kids get creative! Offer a range of toppings like avocado, salsa, or sour cream. This way, everyone can personalize their taco cups to their liking.
These Ramen Taco Cups are not just fun to make; they also bring smiles all around the table. Enjoy!
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5. Veggie-loaded Ramen
Are you struggling to get your kids to eat enough veggies? Look no further! This Veggie-loaded Ramen is a fantastic solution. Packed with colorful vegetables, it’s not just nutritious; it’s also quick and easy to prepare. Your little ones will love it, and you’ll feel great knowing they’re getting a boost of healthy goodness.
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 5 mins, Total Time: 15 mins, Calories: 300
Nutrition Information: Calories: 300, Protein: 10g, Fat: 9g, Carbohydrates: 45g
Ingredients:
– 2 packs of ramen noodles
– 2 cups mixed vegetables (like broccoli, carrots, and bell peppers)
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– Optional: sesame seeds for garnish
Instructions:
1. Start by cooking the ramen noodles according to the package instructions. Once done, drain the noodles and set them aside.
2. In a frying pan, heat the olive oil over medium heat. Add your mixed vegetables and stir-fry for about 3-4 minutes. You want them tender but still bright and crunchy.
3. Toss in the cooked ramen noodles and drizzle with soy sauce. Mix everything together until well combined.
4. Serve your delicious ramen hot! Sprinkle sesame seeds on top for an extra touch if you’d like.
Tips: Let your kids pick their favorite veggies for a personalized twist! You can also sneak in some spinach or peas for added nutrition.
This dish shows that healthy eating can be fun and flavorful, making mealtime a joy for everyone involved!
6. Peanut Butter Ramen
Imagine treating your little ones to a delightful Peanut Butter Ramen that’s creamy, nutty, and downright scrumptious! This dish is perfect for picky eaters and brings a fun twist to mealtime. With its rich flavors, this ramen will not only satisfy their taste buds but also spark their culinary curiosity.
Let’s break down the details for you. This recipe serves four and takes just 15 minutes to whip up, making it a quick go-to for busy weeknights. You’ll love how simple it is to prepare, and your kids will love the delicious results!
Ingredients:
– 2 packs of ramen noodles
– 1/3 cup creamy peanut butter
– 1/4 cup soy sauce
– 1 tablespoon honey or maple syrup
– 1 tablespoon fresh lime juice
– Chopped peanuts for garnish
Instructions:
1. Begin by cooking the ramen noodles according to the package instructions. Once done, drain the noodles and set them aside.
2. In a bowl, whisk together the peanut butter, soy sauce, honey, and lime juice until the mixture is smooth and creamy.
3. Toss the drained noodles in the peanut sauce, making sure each noodle is well coated.
4. Serve the ramen topped with chopped peanuts for an extra crunch.
Tips: If you want a thinner sauce, simply add a splash of water until you reach your desired consistency.
This Peanut Butter Ramen is not just a meal; it’s an adventure that your kids will look forward to at the dinner table. Plus, it’s a fantastic way to introduce them to new flavors without overwhelming their taste buds!
• Cook ramen according to package instructions for best results.
• Whisk sauce ingredients until smooth for a creamy texture.
• Toss noodles well to ensure even flavor distribution.
• Garnish with peanuts for added crunch and fun!
Get ready for a family favorite that makes dinner both easy and enjoyable!
Peanut Butter Ramen
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Have you ever wished for a meal that combines your child’s love for hamburgers with the quick goodness of ramen? Look no further! This Hamburger Ramen Soup is a delightful twist that kids will love, and it’s easy enough for you to whip up any night of the week. With just a few ingredients, you can create a comforting dish that hits all the right notes.
Imagine a steaming bowl of savory beef broth filled with tender ramen noodles, seasoned ground beef, and topped with melty cheese. It’s like a cozy hug in a bowl. This recipe serves four, making it perfect for family dinners or even a playdate.
Recipe Overview:
Servings: 4
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Calories: 420
Nutrition Information:
Calories: 420
Protein: 20g
Fat: 18g
Carbohydrates: 45g
Ingredients:
– 4 cups beef broth
– 2 packs of ramen noodles
– 1 pound ground beef
– 1/2 onion (chopped)
– 1/2 cup shredded cheese
– Pickles and diced tomatoes for garnish
Instructions:
1. In a pot, cook the ground beef and onion over medium heat until browned. Drain any excess fat.
2. Pour in the beef broth and bring it to a boil.
3. Add the ramen noodles and cook for 3-4 minutes until they’re tender.
4. Serve hot, garnished with shredded cheese, pickles, and diced tomatoes.
If you’re looking for a lighter option, try using lean ground turkey instead of beef. This way, you can keep the flavor while making it a bit healthier.
This fun soup is sure to become a family favorite. It’s quick, satisfying, and offers a unique spin on traditional ramen that even picky eaters will appreciate. So grab your ingredients and enjoy a delicious bowl tonight!
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Imagine a dish that combines two favorites: ramen and pizza! Ramen Pizza is not just fun to make; it’s a blast to eat. Your kids will love getting their hands involved in creating this unique dish. It’s a great way to turn meal prep into a playful kitchen adventure. Plus, it’s a guaranteed hit for picky eaters!
Recipe Overview: Servings: 4, Prep Time: 15 mins, Cook Time: 20 mins, Total Time: 35 mins, Calories: 500
Nutrition Information: Calories: 500, Protein: 18g, Fat: 25g, Carbohydrates: 55g
Ingredients:
– 2 packs of ramen noodles
– 1 cup of pizza sauce
– 1 cup of shredded mozzarella cheese
– 1/2 cup of pepperoni slices (or any favorite toppings)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cook the ramen noodles according to the package instructions, then drain them well.
3. In a mixing bowl, combine the drained noodles with the pizza sauce and half of the mozzarella cheese.
4. Spread the noodle mixture evenly into a greased pizza pan.
5. Top with the remaining cheese and your choice of toppings.
6. Bake for about 15 minutes, or until the cheese is melted and bubbly.
Tips: Encourage your kids to get creative with toppings. From veggies to different meats, let them choose what they love!
This dish is more than just a meal; it’s a chance to bond in the kitchen. It’s fun, easy, and delicious—just the way meals should be!
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Sweet and sour ramen is a fun twist on a classic dish that picky eaters will love. The combination of tangy sauce and savory noodles creates a taste that’s both familiar and exciting. It’s perfect for those who might shy away from traditional ramen flavors. With just a few simple ingredients, you can whip up a delightful meal that pleases even the fussiest of eaters!
Here’s how to make it:
Recipe Overview:
Servings: 4
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Calories: 320
Nutrition Information:
Calories: 320
Protein: 10g
Fat: 8g
Carbohydrates: 52g
Ingredients:
– 2 packs of ramen noodles
– 1/2 cup sweet and sour sauce
– 1 cup cooked chicken (or tofu for a vegetarian option)
– 2 cups assorted veggies (think bell peppers and snap peas)
Instructions:
1. Begin by cooking the ramen noodles according to the package instructions. Once done, drain them well.
2. In a large pan, stir-fry your chosen veggies until they’re tender and bright. This usually takes about 3-4 minutes.
3. Add the cooked chicken (or tofu) and pour in the sweet and sour sauce. Heat everything together until warmed through.
4. Finally, toss the cooked noodles into the pan, mixing well to coat them in the flavorful sauce. Serve hot and enjoy!
Tips:
– Feel free to adjust the amount of sweet and sour sauce to match your taste.
– Consider adding pineapple chunks for an extra burst of flavor.
– This dish is flexible! Swap in your favorite veggies or proteins to make it your own.
This sweet and sour ramen recipe brings a delightful balance of flavors to your table. It’s quick, easy, and sure to be a hit with everyone, even those who are a bit picky about what they eat!
Sweet and Sour Ramen
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Imagine a salad that’s not only crunchy and refreshing but also packed with flavor. This Ramen Salad is a fun twist that lets you enjoy ramen in a new way. Perfect for picky eaters, it’s quick to whip up and makes a delightful side dish or a light meal.
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 0 mins, Total Time: 10 mins, Calories: 280
Nutrition Information: Calories: 280, Protein: 10g, Fat: 15g, Carbohydrates: 35g
Ingredients:
– 2 packs of ramen noodles
– 2 cups of your favorite chopped vegetables (like cabbage, carrots, and bell peppers)
– 1/4 cup slivered almonds for crunch
– 1/4 cup sesame dressing for flavor
Instructions:
1. Start by cooking the ramen noodles according to the package directions. Once done, drain and let them cool completely.
2. In a large mixing bowl, toss the cooled noodles with your chopped veggies. The more colorful the veggies, the better!
3. Add the slivered almonds and drizzle the sesame dressing over the top. Mix everything well to combine.
4. Serve your salad chilled or at room temperature for a refreshing treat.
Tips: Want to boost the nutrition? Add some grilled chicken or tofu. This salad is not just about flavor; it’s a great way to sneak in extra veggies and protein.
This Ramen Salad is not just a dish; it’s a vibrant, crunchy experience that keeps everyone coming back for more. Perfect for picnics or quick lunches, it’s sure to please even the pickiest eaters!
Ramen Salad proves that ramen noodle recipes for picky eaters can be crunchy, fresh, and kid-friendly. Prep in 10 minutes, serve as a bright side, and watch picky eaters ask for seconds—no fuss, just flavor and fun.
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11. Ramen Carbonara
If you’re looking for a fun twist on a classic dish that even picky eaters will love, Ramen Carbonara is your answer! This creamy and savory meal brings the comfort of Italian pasta right to your kitchen. Kids will rave about the delicious combination of flavors, making it a perfect weeknight dinner.
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 10 mins, Total Time: 20 mins, Calories: 450
Nutrition Information: Calories: 450, Protein: 15g, Fat: 20g, Carbohydrates: 45g
Ingredients:
– 2 packs of ramen noodles
– 1/2 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1/4 cup cooked bacon or pancetta
– Salt and pepper to taste
Instructions:
1. Begin by cooking the ramen noodles according to the package instructions. Once done, drain them and set aside.
2. In a large pan, pour in the heavy cream. Add in the grated Parmesan cheese and crispy bacon. Heat this mixture over low heat, stirring gently until everything is well combined and creamy.
3. Toss the cooked noodles into the pan. Make sure they are evenly coated in the creamy sauce.
4. Season with salt and pepper to your taste and serve hot!
Tips: For an added touch of nutrition, consider adding peas or asparagus to the dish. These veggies not only enhance the flavor but also add a splash of color.
Ramen Carbonara is more than just a meal; it’s a fun way to bring everyone together at the dinner table. With its rich, creamy texture and satisfying taste, this dish will quickly become a family favorite!
Ramen Carbonara
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Spice up your dinner routine with a delightful twist on ramen: Buffalo Chicken Ramen. This dish blends the rich flavors of buffalo sauce with tender chicken and creamy ranch dressing. Even the pickiest eaters will find it hard to resist! It’s quick to whip up, making it perfect for busy weeknights when you need a satisfying meal in a snap.
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 10 mins, Total Time: 20 mins, Calories: 400
Nutrition Information: Calories: 400, Protein: 20g, Fat: 15g, Carbohydrates: 45g
Ingredients:
– 2 packs of ramen noodles
– 1 cup cooked shredded chicken
– 1/2 cup buffalo sauce
– 1/4 cup ranch dressing
– Chopped celery for garnish
Instructions:
1. Start by cooking the ramen noodles according to the package instructions. Drain them well.
2. In a medium pot, combine the shredded chicken and buffalo sauce. Heat until everything is warm and well mixed.
3. Toss the cooked noodles into the pot, ensuring they get coated in the flavorful sauce.
4. Drizzle ranch dressing over the top before serving.
5. Finish with a sprinkle of chopped celery for a fresh crunch.
Tips: If you want to tone down the heat, simply use less buffalo sauce.
This Buffalo Chicken Ramen is not just a meal; it’s a fun experience. Serve it up, and watch your family dive in with smiles. Perfect for those nights when you want something quick, tasty, and a little different!
Buffalo Chicken Ramen
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13. Ramen Frittata
Are you looking to put a fun spin on breakfast that even picky eaters will love? Try making a Ramen Frittata! This delightful dish combines the comforting flavors of ramen noodles with fluffy eggs. It’s an easy way to start your day with a twist that will bring smiles to the breakfast table.
Imagine waking up to a savory frittata that’s packed with protein and your favorite veggies. In just 30 minutes, you can whip up a meal that serves four, making it perfect for busy mornings or a leisurely brunch. Plus, it’s a great way to use up leftover ramen in a creative way!
Recipe Overview:
Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 300
Nutrition Information:
Calories: 300 | Protein: 15g | Fat: 18g | Carbohydrates: 20g
Ingredients:
– 2 packs of ramen noodles
– 6 large eggs
– 1/2 cup milk
– 1 cup shredded cheese (your choice)
– 1/2 cup diced vegetables (like spinach or tomatoes)
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Cook the ramen noodles according to the package directions. Drain and set aside.
3. In a mixing bowl, whisk together the eggs and milk until well combined.
4. Stir in the cooked noodles, cheese, and diced veggies. Mix until everything is evenly coated.
5. Pour the mixture into a greased baking dish, spreading it out evenly.
6. Bake for 20 minutes, or until the frittata is set and golden on top.
Tips:
Feel free to swap in your child’s favorite veggies or proteins, like bell peppers or cooked chicken. This flexibility makes it easy to cater to different tastes!
This Ramen Frittata is not just a meal; it’s a fun way to start the day with flavors and textures that everyone will enjoy. Give it a try, and watch your family smile!
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14. Ramen Nachos
Get ready to shake things up with a delightful twist on nachos! Imagine crispy, cheesy goodness topped with all your favorite flavors. Ramen Nachos are the perfect solution for picky eaters who crave something fun and different. You can make this dish in just 20 minutes, making it an ideal snack for kids and adults alike!
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 10 mins, Total Time: 20 mins, Calories: 370
Nutrition Information: Calories: 370, Protein: 15g, Fat: 22g, Carbohydrates: 30g
Ingredients:
– 2 packs of ramen noodles
– 1 cup shredded cheese (cheddar or your favorite blend)
– 1/2 cup canned black beans, rinsed and drained
– 1/2 cup salsa (mild or spicy, your choice)
– Jalapeños and green onions for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cook the ramen noodles according to the package instructions. Drain well and spread them evenly on a baking sheet.
3. Sprinkle the cheese generously over the noodles, followed by the black beans and salsa.
4. Bake in the oven for about 10 minutes or until the cheese is bubbly and golden.
5. Remove from the oven and garnish with jalapeños and chopped green onions before serving.
Tips: Let kids get creative! Encourage them to add their favorite toppings like diced tomatoes, olives, or even sour cream. This way, each person can customize their own plate of nachos, making it a fun, interactive snack.
These Ramen Nachos are not just a meal; they’re an experience. Perfect for game nights or movie marathons, this dish will surely become a family favorite. Enjoy the crunch, the cheese, and all those tasty toppings!
• Cook ramen noodles according to package directions
• Use your favorite cheese for added flavor
• Encourage toppings for a personalized touch
• Serve hot for the best cheesy experience
Trying ramen nachos saves dinner chaos. Even picky eaters crave crispy noodles and cheesy toppings once they’re dunked into familiar flavors. Pro tip: mix ramen noodle recipes for picky eaters with kid-friendly toppings to turn snack time into a mini fiesta.
Ramen Nachos
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Start your day off with a surprising twist by diving into a delicious Ramen Breakfast Bowl. This dish isn’t just a meal; it’s a fun way to transform your morning routine. Imagine slurping up savory noodles topped with rich eggs and creamy avocado. It’s a breakfast that not only fills your belly but also excites your taste buds!
This recipe is quick and easy, making it perfect for busy mornings. You can whip it up in just 15 minutes, and it’s packed with nutrients to fuel your day. With each bite, you’ll enjoy a delightful mix of flavors and textures. Plus, it’s a great way to use leftover ramen if you have any!
Recipe Overview:
Servings: 4
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Calories: 280
Nutrition Information:
Calories: 280
Protein: 12g
Fat: 10g
Carbohydrates: 35g
Ingredients:
– 2 packs of ramen noodles
– 4 eggs (poached or scrambled)
– 1/2 avocado (sliced)
– 1/2 cup spinach
– Salt and pepper to taste
Instructions:
1. Begin by cooking the ramen noodles according to the package instructions. Drain them well.
2. While the noodles cook, prepare your eggs in a pan. You can poach or scramble them, depending on your preference.
3. In a large bowl, layer the noodles, cooked eggs, fresh spinach, and avocado slices.
4. Season your bowl with salt and pepper to taste, then serve warm.
Tips:
Add a splash of hot sauce for a spicy kick that will wake you up even more!
This Ramen Breakfast Bowl is not just filling; it’s also versatile. You can customize it with your favorite veggies or proteins. Try adding in cherry tomatoes or some cooked bacon for extra flavor. It’s a breakfast that feels gourmet but is incredibly simple to make!
With this recipe in your arsenal, you’ll never look at ramen the same way again. Enjoy a hearty breakfast that’s sure to impress even the pickiest eaters in your family!
Ramen Breakfast Bowl
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AmazonCheck Price16. Ramen and Cheese
When you think of comfort food, ramen and cheese might just top the list. This dish is not only quick and easy to whip up, but it’s also a surefire hit with even the pickiest eaters. With creamy cheese enveloping tender noodles, it’s a cozy meal that warms the soul. Picture this: a bowl filled with cheesy goodness, ready in just 15 minutes!
Here’s how to create this delightful dish that serves four. You’ll need simple ingredients that you likely already have in your pantry or fridge. The beauty of ramen and cheese is that it’s budget-friendly and allows you to get creative with add-ins. Let’s break down the recipe!
Ingredients:
– 2 packs of ramen noodles
– 1 cup shredded cheddar cheese
– 1/2 cup milk
– Salt and pepper to taste
Instructions:
1. Begin by boiling water and cooking the ramen noodles according to the package instructions. Drain them once they’re ready.
2. In a medium pot over low heat, combine the drained noodles with milk and cheese. Stir continuously until the cheese melts into a creamy sauce.
3. Season with salt and pepper to your liking, then serve it hot and enjoy!
Tips: Want to add some nutrition? Toss in steamed broccoli or peas for a pop of color and extra vitamins!
This ramen and cheese dish is perfect for busy weeknights or a lazy weekend. It’s comforting, satisfying, and utterly delicious. Plus, making it is a breeze, allowing you to spend more time enjoying your meal and less time in the kitchen.
• Use any cheese you love for a twist
• Add veggies for extra crunch and nutrients
• Experiment with spices for a flavor boost
• Top with breadcrumbs for a delightful crunch
Get ready to indulge in this simple yet scrumptious comfort food that is sure to please everyone at your table!
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Amazon$9.9917. Ramen Egg Drop Soup
This Ramen Egg Drop Soup is a delightful spin on a beloved classic. It’s light, yet fills you up just right, making it an excellent choice for picky eaters. The creamy eggs swirl into the broth, creating a smooth texture that’s both comforting and satisfying. Plus, it’s quick to whip up, perfect for busy weeknights!
Here’s what you’ll need to get started:
Recipe Overview: Servings: 4, Prep Time: 5 mins, Cook Time: 10 mins, Total Time: 15 mins, Calories: 250
Nutrition Information: Calories: 250, Protein: 12g, Fat: 9g, Carbohydrates: 30g
Ingredients:
– 4 cups chicken broth
– 2 packs of ramen noodles
– 2 eggs (beaten)
– 1 cup chopped green onions
Instructions:
1. Start by bringing the chicken broth to a boil in a pot. The aroma will already make your mouth water!
2. Add the ramen noodles and cook them according to the package instructions. This usually takes about 3-4 minutes.
3. Once the noodles are tender, slowly pour in the beaten eggs while stirring the broth gently. This creates those lovely, silky egg ribbons.
4. Finish by stirring in the chopped green onions just before serving. They add a fresh crunch!
Tips: Want to take it up a notch? Add a splash of soy sauce for an extra kick of flavor! This soup is not only nourishing but also adaptable. Feel free to toss in leftover veggies or proteins to suit your tastes.
This Ramen Egg Drop Soup is perfect for those chilly days when you need something warm and cozy. It’s simple, quick, and sure to please even the pickiest eaters in your family!
Fun fact: ramen noodle recipes for picky eaters can be ready in just 15 minutes, serving 4, with only about 250 calories per bowl. The creamy eggs swirl into a light broth, turning picky eaters into fans one bite at a time.
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Craving something different for dinner? Try this delightful Thai Curry Ramen! It brings the delicious, aromatic flavors of Thailand right to your kitchen. Creamy, fragrant, and loved by kids, this dish is sure to please even the pickiest of eaters.
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 400
Nutrition Information: Calories: 400, Protein: 12g, Fat: 18g, Carbohydrates: 50g
Ingredients:
– 2 packs of ramen noodles
– 1 can coconut milk
– 2 tablespoons red curry paste
– 1 cup mixed vegetables (like bell peppers and carrots)
– Fresh basil for garnish
Instructions:
1. Start by pouring the coconut milk and red curry paste into a pot. Heat it over medium until it simmers. The mix should smell amazing!
2. Toss in the mixed vegetables. Cook them for about 5-7 minutes until they’re tender.
3. While the vegetables cook, prepare the ramen noodles according to the package instructions. Once cooked, drain them well.
4. Combine the drained noodles with the flavorful curry sauce. Make sure every noodle is coated in that rich sauce.
5. Serve in bowls and top with fresh basil for that extra pop of flavor.
Tips: Want more heat? Feel free to add more curry paste! This dish is flexible, so play around with the spices to find your family’s perfect balance.
With this Thai Curry Ramen, you’ll create a meal that’s not just easy but also fun and satisfying for everyone at the table. Enjoy a taste of Thailand without leaving home!
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AmazonGBP 3.9019. Ramen Corn Chowder
Ramen Corn Chowder is your go-to dish for chilly nights or any time you want something cozy and delicious. This creamy chowder combines the comforting texture of ramen noodles with the sweetness of corn, making it a hit even among picky eaters. It’s not only tasty but also quick to prepare, taking just 30 minutes from start to finish. Your family will love this warm hug in a bowl!
Recipe Overview: Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 330
Nutrition Information: Calories: 330 | Protein: 12g | Fat: 15g | Carbohydrates: 45g
Ingredients:
– 4 cups vegetable broth
– 1 can corn (drained)
– 2 packs of ramen noodles
– 1 cup heavy cream
– Seasonings: salt, pepper, and thyme
Instructions:
1. Start by bringing the vegetable broth to a boil in a large pot. Add the drained corn and sprinkle in your seasonings.
2. Add the ramen noodles to the boiling broth. Cook them according to the package instructions, usually about 3-4 minutes.
3. Once the noodles are cooked, stir in the heavy cream. Mix well and let it warm through for another minute.
4. Serve hot and enjoy your creamy chowder!
Tips: Want to make it heartier? Add diced potatoes or even some chopped carrots for extra nutrition and flavor!
This chowder is sure to bring smiles at the dinner table. It’s creamy, comforting, and easy to make, making it the perfect dish to warm your soul.
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Amazon$22.9920. Ramen Quiche
Imagine starting your day with a dish that’s both comforting and unique: Ramen Quiche! This delightful recipe combines the warm, chewy goodness of ramen noodles with the classic flavors of a quiche. It’s perfect for breakfast, brunch, or even a cozy dinner. Plus, it’s a fun twist that even picky eaters will love!
To make this dish, you’ll need just a few simple ingredients. With a prep time of only 10 minutes and a cook time of 30 minutes, you can whip it up in no time. Each serving packs about 360 calories, making it a balanced option to fuel your day.
Ingredients:
– 2 packs of ramen noodles
– 4 large eggs
– 1 cup of milk
– 1 cup of shredded cheese (your favorite kind)
– 1/2 cup of chopped vegetables (like spinach, bell peppers, or whatever you have on hand)
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Cook the ramen noodles according to the package instructions. Once done, drain them and set aside.
3. In a large bowl, whisk together the eggs and milk until blended. Stir in the cooked noodles, cheese, and vegetables.
4. Pour the mixture into a greased pie dish. Bake for about 30 minutes or until the center is firm and set.
Tips: Pair your quiche with a fresh side salad for a wholesome meal! You can easily swap out the veggies based on what you like or have in your kitchen. This dish is not just tasty; it’s a clever way to use ramen in a new and exciting way!
This Ramen Quiche is sure to become a family favorite. Enjoy the delicious blend of flavors and the satisfaction of creating something special!
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Transform your mealtime with Spaghetti Ramen, a dish that combines two beloved favorites into one fun and tasty experience. This recipe is a hit with picky eaters, making it perfect for families. Imagine slurping up chewy ramen noodles coated in rich marinara sauce, topped off with melty Parmesan and fresh basil. It’s not just a meal; it’s an adventure on a plate!
Recipe Overview:
Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 420
Nutrition Information:
Calories: 420, Protein: 15g, Fat: 14g, Carbohydrates: 60g
Ingredients:
– 2 packs of ramen noodles
– 1 jar of marinara sauce
– 1/2 cup grated Parmesan cheese
– Fresh basil for garnish
Instructions:
1. Cook the ramen noodles according to package instructions, then drain them well.
2. In a medium pot, heat the marinara sauce over medium heat until it warms up, stirring occasionally.
3. Toss the cooked ramen noodles in the pot with the sauce until they are evenly coated.
4. Serve your spaghetti ramen in bowls, generously topped with grated Parmesan cheese.
5. Finish with a sprinkle of fresh basil for a pop of color and flavor.
Tips:
– Add cooked meatballs or grilled chicken for extra protein.
– Swap the marinara for pesto or Alfredo sauce for a different twist.
With Spaghetti Ramen, you get a delicious meal that’s quick to prepare and sure to bring smiles at the dinner table. It’s a simple way to keep lunch or dinner exciting without the fuss!
Spaghetti Ramen
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Let’s shake up dinner with a delicious twist on a classic Indian dish. Ramen Tikka Masala brings together the cozy flavors of tikka masala with the fun, slurp-worthy texture of ramen noodles. This meal is not only quick to whip up but also a sure hit with picky eaters. Imagine the aroma of spices filling your kitchen while you prepare this flavorful dish. It’s perfect for a busy weeknight!
Here’s what you’ll need to get started:
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 430
Nutrition Information: Calories: 430, Protein: 14g, Fat: 20g, Carbohydrates: 50g
Ingredients:
– 2 packs of ramen noodles
– 1 cup tikka masala sauce
– 1 cup cooked chicken or chickpeas
– Chopped cilantro for garnish
Instructions:
1. Start by cooking the ramen noodles according to the package instructions, then drain them.
2. In a large pan, heat the tikka masala sauce and add your cooked chicken or chickpeas.
3. Once heated through, toss in the cooked ramen noodles and stir well to combine.
4. Serve your dish hot, garnished with fresh cilantro for extra flavor.
Feel free to adjust the spice level to match your family’s taste. If your kids love it mild, just go easy on the spices. This recipe not only makes dinnertime exciting but also introduces your little ones to new flavors. You’ll love how easy it is to create a meal that everyone enjoys!
• Choose whole-wheat ramen for added nutrition
• Add vegetables like peas or bell peppers for color
• Pick a store-bought tikka masala sauce for convenience
• Place leftovers in the fridge for a quick lunch the next day
23. Ramen Curry Noodle Bowl
Warm up your dinner plans with this mouthwatering Ramen Curry Noodle Bowl! It’s not just cozy; it’s a delightful dish that even picky eaters will love. Imagine rich flavors mingling with tender noodles and vibrant veggies. This recipe is a fantastic way to introduce new tastes while keeping it familiar and comforting.
Here’s what you need for this satisfying meal:
Recipe Overview:
Servings: 4
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Calories: 400
Nutrition Information:
Calories: 400
Protein: 12g
Fat: 18g
Carbohydrates: 50g
Ingredients:
– 2 packs of ramen noodles
– 4 cups vegetable broth
– 1 tablespoon curry powder
– 2 cups mixed vegetables (like carrots, peas, corn)
Instructions:
1. Start by bringing the vegetable broth to a boil in a large pot.
2. Stir in the curry powder and mixed vegetables, letting them cook for about 5 minutes.
3. Add the ramen noodles to the broth and cook according to the package instructions, usually around 3-4 minutes.
4. Once everything is cooked, give it a good stir to combine all the flavors. Serve hot and enjoy!
Tips:
– Garnish with fresh herbs like cilantro or green onions to elevate the flavor!
– Feel free to use whatever vegetables you have on hand; this dish is versatile!
This recipe is simple yet packed with flavor and warmth. Perfect for a quick weeknight dinner, it’s also a great way to sneak in some veggies. Plus, it only takes 25 minutes from start to finish—making it a no-fuss meal that satisfies.
• Use any mixed veggies you like to customize it
• Choose whole grain ramen for extra fiber
• Add a splash of soy sauce for an extra umami kick
• Experiment with different curry powders for unique flavors
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Looking for a delicious way to sneak in some veggies? Try Ramen Stuffed Peppers! This dish combines the fun of ramen noodles with colorful bell peppers, making it perfect for picky eaters. You get a tasty meal that’s easy to prepare and even easier to enjoy. Imagine biting into a tender pepper filled with savory noodles and ground meat. It’s a delightful experience for all ages!
Here’s a quick overview of what you’ll need and how to create this tasty meal:
Recipe Overview:
Servings: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories: 380
Nutrition Information:
Calories: 380
Protein: 15g
Fat: 12g
Carbohydrates: 55g
Ingredients:
– 4 bell peppers (any color you like)
– 2 packs of ramen noodles
– 1 cup cooked ground meat (beef or turkey)
– 1/2 cup shredded cheese
– 1 cup salsa
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Cook the ramen noodles according to the package instructions, then drain them well.
3. In a bowl, mix the cooked noodles with the ground meat and salsa until everything is combined.
4. Cut the bell peppers in half and stuff them with the noodle mixture. Top each pepper with shredded cheese.
5. Place the stuffed peppers in a baking dish and bake for 25-30 minutes or until the peppers are tender.
Tips:
– Choose different colored peppers for a fun presentation.
– You can use leftover meat or even beans for a vegetarian option.
– Serve with a fresh salad for a complete meal.
This dish not only satisfies hunger but also makes mealtime exciting! Enjoy the colorful presentation and the delicious flavors that everyone will love.
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Amazon$14.9925. Ramen Fries
Are you looking for a fun twist on snacking? Say hello to Ramen Fries! These crispy bites combine the comfort of ramen with the crunchiness of fries. Perfect for a movie night or as a party appetizer, they bring excitement to your plate. Plus, they are super easy to make and sure to impress your friends.
Imagine biting into a golden, crispy noodle fry, seasoned just right. The flavors are savory and satisfying, making them a delightful addition to any meal. As seen on popular cooking blogs, Ramen Fries are trending for their creativity and taste. You can even customize them with your favorite toppings!
Ready to make your own? Here’s a simple recipe for you to follow:
Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 250.
Nutrition Information: Calories: 250, Protein: 8g, Fat: 12g, Carbohydrates: 30g.
Ingredients:
– 2 packs of ramen noodles
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional toppings (grated cheese, herbs)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cook the ramen noodles according to the package instructions, then drain them well.
3. In a bowl, toss the noodles with olive oil, salt, and pepper until evenly coated.
4. Spread the seasoned noodles on a baking sheet in a single layer.
5. Bake for about 15 minutes, or until they turn golden and crispy.
Tips: Don’t forget to serve your Ramen Fries with a selection of dipping sauces! You can try ranch, sweet chili, or even a spicy mayo to elevate the flavor.
These Ramen Fries are an excellent way to enjoy ramen in a new form. They make for a fun snack and are easy to whip up any time you want something different!
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Turn your ramen into a tasty treat with these Ramen Salad Wraps! This fun and healthy recipe is perfect for picky eaters. You can whip it up in no time, making it a fantastic choice for lunch or a quick snack. The combination of crunchy veggies and savory sesame dressing adds flavor and nutrition to your meal.
Imagine biting into a fresh lettuce wrap filled with chewy noodles and crisp vegetables. It’s a delightful mix of textures and tastes that will keep your taste buds happy. Plus, it’s an easy way to sneak in those veggies that kids often overlook.
Here’s how to make these scrumptious wraps:
Recipe Overview: Servings: 4 | Prep Time: 15 mins | Cook Time: 5 mins | Total Time: 20 mins | Calories: 300
Nutrition Information: Calories: 300 | Protein: 10g | Fat: 10g | Carbohydrates: 45g
Ingredients:
– 2 packs of ramen noodles
– 4 large lettuce leaves (like romaine or butter lettuce)
– 1 cup chopped vegetables (try carrots, bell peppers, or cucumbers)
– 1/4 cup sesame dressing
Instructions:
1. First, cook the ramen noodles according to the package instructions. Once done, drain them well.
2. In a large bowl, mix the cooked noodles with your chopped veggies and sesame dressing. Stir until everything is well combined.
3. Take a lettuce leaf and spoon some of the noodle mixture into the center. Fold the sides over and roll it up tightly like a burrito.
4. Repeat with the remaining leaves and filling.
Tips: For an added protein boost, use grilled chicken or tofu. You can also experiment with different dressings to suit your taste!
These Ramen Salad Wraps are not only healthy but also super fun to make. Get creative with your veggie choices and enjoy a meal that’s both satisfying and nourishing!
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Bring excitement to dinner time with these delightful Ramen Sushi Rolls! They are not only fun to make, but also delicious and easy for little hands to handle. Your kids will love this creative twist on sushi, and you’ll enjoy watching them experiment with their favorite flavors.
Start by gathering your ingredients. You’ll need:
Ingredients:
– 2 packs of ramen noodles
– 1/2 cucumber, thinly sliced
– 1/2 avocado, thinly sliced
– 1/2 cup cream cheese
– Soy sauce for dipping
Now, here’s how to whip up these tasty rolls in just 30 minutes:
Instructions:
1. Cook the ramen noodles as per the package instructions. Once cooked, drain and let them cool.
2. Place a sushi mat on your counter. Spread the cooled ramen noodles into a thin, even layer across the mat.
3. In the center, add slices of cucumber, avocado, and a good dollop of cream cheese.
4. Carefully roll the mat, starting from one end, to create a tight sushi roll. Make sure it’s compact!
5. Use a sharp knife to slice the roll into bite-sized pieces. Serve with soy sauce for dipping.
These sushi rolls are versatile! Encourage your kids to personalize their rolls with their favorite ingredients, like cooked shrimp or carrots.
Make mealtime a fun adventure with these Ramen Sushi Rolls, perfect for picky eaters who enjoy hands-on meals. You’ll create lasting memories while satisfying their taste buds!
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These 27 ramen recipes for picky eaters prove that mealtime can be both exciting and easy! From comforting classics to creative twists, there’s no shortage of delicious options. With just a few ingredients—and a sprinkle of creativity—you can transform simple ramen noodles into fun and flavorful meals that even the fussiest eaters will love!
So go ahead, grab your cooking tools, and embark on a culinary adventure with your little ones!
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Frequently Asked Questions
What Are Some Easy Ramen Recipes for Picky Eaters?
If you’re looking for easy ramen recipes that even the pickiest eaters will enjoy, you’ve come to the right place! Some popular options include a simple cheesy ramen, where you just add some shredded cheese to your cooked noodles, or a chicken and veggie ramen that incorporates familiar flavors. These recipes are quick to prepare and sure to please, making mealtime stress-free for both kids and parents!
How Can I Make Ramen More Kid-Friendly?
To make ramen more kid-friendly, consider adding ingredients that your children already love, like scrambled eggs, chicken nuggets, or even hot dogs. You can also adjust the broth by using a milder flavor base or incorporating their favorite sauces. Play around with toppings to create a fun and customizable ramen experience that encourages kids to try new things!
Are There Any Quick Ramen Meals That Don’t Require Cooking?
Absolutely! You can create delicious quick ramen meals without cooking. Try soaking instant ramen noodles in hot water for a few minutes, then mix in peanut butter and soy sauce for a tasty cold dish. Or, combine pre-cooked noodles with store-bought stir-fry veggies and a splash of teriyaki sauce for a fast, flavorful meal. These options are perfect for busy nights!
Can I Customize Ramen Recipes to Suit My Child’s Taste?
Definitely! One of the best things about ramen is its versatility. You can easily customize ramen recipes to suit your child’s taste. Start by adjusting the broth flavor—try chicken, beef, or vegetable stock. Then, let your child pick their favorite proteins like chicken, tofu, or shrimp, and add in vegetables they enjoy. This way, they’ll be more excited to eat a dish that reflects their personal preferences!
What Are Some Flavorful Ramen Variations for Picky Eaters?
When it comes to flavorful ramen variations for picky eaters, you have plenty of options! Consider a mild miso ramen for a gentle taste that kids love, or a creamy coconut curry ramen that adds a unique twist without overwhelming flavors. You can also create a spaghetti-style ramen with tomato sauce and cheese for a familiar taste. These variations keep meals interesting while catering to selective palates!
Related Topics
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picky eaters
kid-friendly meals
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quick ramen dishes
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creative cooking
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